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The future depends onwhat you do in the present
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Rates & Insurance


$150 Initial Individual consultation, $125 per 50-minute individual/subsequent visit

$200 per 75-minute couples or family initial session, $150 for each subsequent visit

Services may be covered in full or in part by your health insurance or employee benefit plan.
Medicare, Blue Cross, Cigna and other insurances accepted.
Please check your coverage carefully by asking the following questions:

  • Do I have mental health insurance benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?
  • Is approval required from my primary care physician?


Cash, check and all major credit cards accepted for payment.

Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session.

Schedule Online
Request a therapy appointment online

Questions? Please
contact me for further information.


Client Reviews


"Therapist keeps appointments, the office is inviting and comfortable, and the level of care I've received so far has been excellent"    - client of 1-2 years 


"Nydra is fun, responsive, and genuine"    - client of 1-2 years